Attend therapy from the comfort of your home! In addition to face-to-face sessions in our office, Connecting Roots, LLC also provides teletherapy services. Teletherapy can help to remove some of the common barriers to therapy. Before each session you will receive a link that will allow you to connect to your therapist through a secure video session.

Available for adults, adolescents, and children. Individual therapy (also known as counseling or psychotherapy) can be beneficial for processing past experiences or traumas, setting personal wellness goals, learning coping strategies for depression or anxiety, adjusting to new life changes, dealing with stressors, and many other challenges.

Families are able to work through their difficulties in a safe and nurturing environment. Learn to communicate more effectively, set healthy boundaries, and change unhelpful dynamics into more positive and authentic interactions. Family therapy can also be beneficial for adjusting to new changes in the family life cycle or stressors within the family system.

Similarly to family therapy, couples are able to work through their differences in a safe and nurturing environment. Therapists are able to help the couple gain insight into their relational dynamics and help couples reach compromises where both feel understood and valued. Couples are able to learn to communicate with each other more effectively and see things from the other's perspective. Couples do not have to be in a state of distress to come to counseling. Some couples find it beneficial to come in for pre-marital counseling to help them navigate the natural struggles associated with moving into a different stage of life.

Often a regular part of the counseling process, parent consultation is a way to assist parents in improving a child's behavior, attitude, or social problem outside of the office. Parents are often given resources , tools, and assistance in learning age-appropriate ways to work with and communicate with their child more effectively.

Supervision is available for Marriage and Family Therapists in the process of obtaining independent licensure. Consultation is available for already independently licensed clinicians interested in gaining more systemic supervision. Supervision mentoring is available for those interested in pursuing the AAMFT approved supervision status.